AUTHOR
INTERNATIONAL SPEAKER
MISS WHEELCHAIR CANADA 2017
MISS KINDNESS WORLD
2021 WOMEN OF INSPIRATION "INFLUENCER"
MODEL OF DIVERSITY

Photo Credit: Lane Jensen

"Contagious Courage will energize you to climb new mountains by faith!" - Kevin Sheppard

Recent Articles

Thailand Was More Than An Adventure – It Was Life Changing!

Have you ever thought about all the events that led up to this moment in your life? Like all the people or things that have shaped who you are? Or why you’re here? Well when people have asked me about my trip to Thailand in 2022, I actually said, if there was ever a reason or a purpose for my life, it was amplified and affirmed in Thailand. I know that is a bold statement to make, but all the people and all the events in my life up to this point, “have” indeed shaped me and positioned me to be where I am today. That is why I say this trip was more than just an adventure, it was life changing.

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WHATS STOPPING YOU?

WHAT’S STOPPING YOU? That was my father in laws response to me when I told him what I wanted for my life. And I will be honest, I’ve never been more annoyed yet more intrigued by someone as I was in that moment. So, at the risk of doing the same to you, I’ll ask you…
WHAT’S STOPPING YOU? 
I think it’s a great question to ask yourself as you step into 2023.

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PROTECT YOUR UNDERBELLY

On April 13, 2021, I woke up with a word, just ONE word ringing loud in my mind! UNDERBELLY! I’m like UNDERBELLY?? Your probably thinking the same as I did. THAT’S ODD!
Today I am going to share what UNDERBELLY means and why it is so important to protect it, and offer my strategy for how you can protect it.

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