We exist to inspire, motivate and promote recovery with increased function for individuals with spinal cord injuries and associated disorders through a comprehensive activity based training program, education, and exercise knowledge.
Vahen King
A MESSAGE OF HOPE!
On April 13, 2021, I woke up with a word, just ONE word ringing loud in my mind! UNDERBELLY! I’m like UNDERBELLY?? Your probably thinking the same as I did. THAT’S ODD!
Today I am going to share what UNDERBELLY means and why it is so important to protect it, and offer my strategy for how you can protect it.
October 12, 2023
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